Is there a difference between scrambled vs boiled eggs? Is there one way that is better for you or are they both the same?
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Is there a difference between scrambled vs boiled eggs? Is there one way that is better for you or are they both the same?
Community Veteran
Originally Posted by bmfwalton
Same....
<<LMO>>
AR-Elite Hall of Famer~
if you scramble.. u can use olive oil ......... efa.............. in the am.............
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How much would you put in Spy, 1 tbsp?? (oil i mean)....
Also, egg whites with one whole egg sound good?
eggs give me gas
Anabolic Member
No difference.
The only exception would be if you use Oil on your pan while Scrambling. I prefer scrambled because Boiled tastes like ass.
Junior Member
I concur- if you're going to fry/scramble, use either a non-stick pan or extra virgin olive oil. With ronny on the a** statement. And if you're going to boil- don't use salt for flavor!!! Our diets are all to often packed with double and triple the sodium of our RDA.
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