Just a couple of pix of me from last year during my in-season. Hopefully I'll be holdng more size this year with more rip as well (Fingers Crossed). I was 200 lbs. at under 7% , 6 ft.
Just a couple of pix of me from last year during my in-season. Hopefully I'll be holdng more size this year with more rip as well (Fingers Crossed). I was 200 lbs. at under 7% , 6 ft.
And another.
Wow, you look great ! Good work my brother !
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Man, that's amazing dude. Ripped as hell, nice abs, and the chest looks great too!!!
You look amazing!!!!! Nice work!
Rocket
Look awesome there
The day after my show, sorry was never really a good graphic artist.
Last edited by Kid Shred; 04-11-2002 at 08:18 PM.
Thanks alot, but I couldn't hide the grueling truth to all you out there,..... so alas is a picture of my Weakness!!!! MY Gosh Darn Legs!!! Yes, the pains and troubles of an ecto, Just can't seem to get the leg girth, and ham sweep. It's to the point now where I'm sacrificing a lot of pain in my knees by going heavy on compound movements, in order of someday attaining leg size.Any reccomendations?![]()
Last edited by Kid Shred; 03-04-2002 at 09:50 PM.
good job bro..
Hey can you guys alter the size of that last image I posted or is it fixed? Just wondering.
Mekka Lekka Hie, Mekka Hiney Hoe!
Last edited by Kid Shred; 04-11-2002 at 08:18 PM.
Hey Bro you are looking real good, very sharp, nice size and very nice symmetry...keep'em pumping Bro...great potential...MIKE_XXL
WOW..
you look great !!!!!!!!!!!!!
sexy abs.... woo hoo![]()
"Come and get some!"
Thanks a lot bros, I appreciate it........but I need more constructive Criticism, feel absolutely free to cut loose. It'll help me answer my dilemma which is this.....
My contest last year I was at 188 lbs, which threw me in the Light Heavies. I believe the range is 176- 198 in the npc. From the contest pics seen above do you think I cut could down another 12 lbs. and join the ranks as a Nasty Middleweight? I am 6ft tall and the last place I lose size when dieting are my Back,shoulders however my legs are lacking so It might even be more of a disadvantage next to those short Fuckers come time for side poses..Never took any Lasix, but I'm a Jedi come time for a Keto-Diet and Cardio Sessions,never took any Thyroid manipulation. All I Really do is make myself come out "flat and lean" 6 weeks out and then hit the Winny/Tren/Clen . advice from Senior NPC competitorswould be appreciated on how to maybe go about it.
At your height you do not want to be a middle weight...most of those guys will be shorter than you... and end up looking bigger than you...Originally posted by Kid Shred
Thanks a lot bros, I appreciate it........but I need more constructive Criticism, feel absolutely free to cut loose. It'll help me answer my dilemma which is this.....
My contest last year I was at 188 lbs, which threw me in the Light Heavies. I believe the range is 176- 198 in the npc. From the contest pics seen above do you think I cut could down another 12 lbs. and join the ranks as a Nasty Middleweight? I am 6ft tall and the last place I lose size when dieting are my Back,shoulders however my legs are lacking so It might even be more of a disadvantage next to those short Fuckers come time for side poses..Never took any Lasix, but I'm a Jedi come time for a Keto-Diet and Cardio Sessions,never took any Thyroid manipulation. All I Really do is make myself come out "flat and lean" 6 weeks out and then hit the Winny/Tren/Clen . advice from Senior NPC competitorswould be appreciated on how to maybe go about it.
When do you want to compete??
Maybe do some good test and put some mass on, then diet down.
I personally think you are toooo tall for MW. I had a friend that did that one yr... he dropped to middle weight, and towered over them, they all looked thicker then he did.
I think you look great soo far.... good genitics.
"Come and get some!"
looking awesome man... wish i was that lean. keep it up
Nice fucking chest and abs...damn looks good
Looking good bro keep it up
whoa! im jealous of that bf man! you look great!
lots of hard work have gone into that! keep it man! excellent
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Here ya go man...larger for ya
Part 2
Thanks Kunipshun and MuscleMag Girl for your help and comments.I'd like to get ready to compete for June, July, and August, I've never really stayed Tight for that long but I have confidence in my trainer.Hopefully my legs will look a bit fuller this year when I lean out.Considering throwin' in some Test P in the mix this year .
Last edited by Kid Shred; 02-27-2002 at 12:08 PM.
Everything looks Sanfrantastic Kid Shred!
Keep up the good work...
I had a friend that competed in last NPC Nationals... he came in 4th HW. My boy is a freak......Originally posted by Kid Shred
Thanks Kunipshun and MuscleMag Girl for your help and comments.I'd like to get ready to compete for June, July, and August, I've never really stayed Tight for that long but I have confidence in my trainer.Hopefully my legs will look a bit fuller this year when I lean out.Considering throwin' in some Test P in the mix this year .![]()
You can't go with propionate..... why not get some Sus250, with 4 types of test... even better.
Here he is....my friend
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"Come and get some!"
HOLY SH&*#!!!!!!!!!
That guy is a Freakin' Monster!!!! He came in 4th huh? I'd hate to see what the 1st place guy looked like.Geez!
Why not Test. P with the Winny/Tren/Clen combo ? I'm just afraid of holding too much water with Sost. I took some Sost. a couple years back in the offseason and I just couldn't get the water out, but then again my diet wasn't that clean and my calories were not restricted. Any Idea what your boy's cycle was like goin' into competition ? I'd love to get a mere glimpse of his secret recipes!!!!!!
Thats Mike Dragna, he has a sick physique, That pic was from the USAs last year where he placed 4th, you twisted your shows up there MMGFred Bigot won the class and went on to runner up spot for the overall and got his procard.
Mike has the wildest capped shoulders I have seen.
By the way Kid, you look good bro
Last edited by LI Ape; 02-27-2002 at 02:28 PM.
Mike's a friend of mine.I know he came 4th ... he emailed me not to long after the show.
Great guy, and has helped me all along.
Thanks for your compliment too![]()
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Last edited by musclemagGIRL; 02-27-2002 at 02:49 PM.
"Come and get some!"
I know Mike is freaky.. he's only like 5'8-ish.... 220 on stage.Originally posted by Kid Shred
HOLY SH&*#!!!!!!!!!
That guy is a Freakin' Monster!!!! He came in 4th huh? I'd hate to see what the 1st place guy looked like.Geez!
Why not Test. P with the Winny/Tren/Clen combo ? I'm just afraid of holding too much water with Sost. I took some Sost. a couple years back in the offseason and I just couldn't get the water out, but then again my diet wasn't that clean and my calories were not restricted. Any Idea what your boy's cycle was like goin' into competition ? I'd love to get a mere glimpse of his secret recipes!!!!!!
With the sus250, eat clean... not quite diet diet clean... but clean enough, and that will cut down on the water retention.
"Come and get some!"
MMGirl I've met with your friend and he is freaky big. I'm assuming you know his side job so no farther explaination needed. Super nice guy, and very helpful with training tips.Originally posted by musclemagGIRL
I had a friend that competed in last NPC Nationals... he came in 4th HW. My boy is a freak......![]()
You can't go with propionate..... why not get some Sus250, with 4 types of test... even better.
Here he is....my friend
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I enjoyed my time with him, tell him Kevin from Miami sends his regards.
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I'm sooooo envious of you.... I've never seen Mike in person... just through emails and netmeeting.... gotta love web cams.![]()
"Come and get some!"
Awwwww Girl, you have to meet him. He's just as sweet as you'd think he is, maybe even nicer. He is what a being a bodybuilder is all about:Originally posted by musclemagGIRL
I'm sooooo envious of you.... I've never seen Mike in person... just through emails and netmeeting.... gotta love web cams.![]()
Knowing you are big, you have the "stuff" but not having to push others around but are nice to folks just because you can be. I actually have noticed that most bodybuilders tend do have this mentality. Just sometimes you run into nutz like I did at the gym a month ago.![]()
Well now, I feel like complete Sh-T , for posting another pic anywhere near that Mass Monster but hey, "All is Fair in Love,War and Bodybuilding". He gives me a charge of Inspiration in hopes of joining the ranks of the freaks!(Sinister Grin)
Can't see the pic.... save them as .jpg files.
You look great....ok? DO NOT compare yourself to someone that competes at that level. He's trained hard and long.
You too can reach your goals.![]()
"Come and get some!"
Buddy i am very impressed with ur physique!
u look awesome!!!!!
keep lifting![]()
Im an ectomorph myself and thats the kind of physique im striving for.You look good bro.Keep it up![]()
Test prop is just fine and maybe preferable - certainly more manageable than sust - anyway if you dont want to look like a water baloon - get arimdex/liquidex run that at .5mg-1mg ED and you wont have any water bloat at all.Originally posted by Kid Shred
HOLY SH&*#!!!!!!!!!
That guy is a Freakin' Monster!!!! He came in 4th huh? I'd hate to see what the 1st place guy looked like.Geez!
Why not Test. P with the Winny/Tren/Clen combo ? I'm just afraid of holding too much water with Sost. I took some Sost. a couple years back in the offseason and I just couldn't get the water out, but then again my diet wasn't that clean and my calories were not restricted. Any Idea what your boy's cycle was like goin' into competition ? I'd love to get a mere glimpse of his secret recipes!!!!!!
You look good kid. Nice Frame.
WELCOME TO THE BOARD![]()
Lookin good bro. I think I'm gonna print your pic and put it in my bathroom. Not to JK/Off, but to serve as inspiration. Keep up the good work. BIGWILLSTER
The Liquidex sounds great, never taken it but heard grand things about it when on high androgens. (Hypothetical question) Can one go relatively high on tests (400 mg. and up weekly), all the way up to contest date without holding any water with the Proper amount of Liquidex/Arimidex? Assuming your eating is contest Clean, and of course the Cardio and conditioning are on.
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Offseason pic
Last edited by Kid Shred; 04-11-2002 at 08:19 PM.
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