should I fat load? (photoshoot)

[diesel21]

Well I have a photo shoot sun and this is my first day of carb loading... I'm following swole cats 7 day prep.... should i fat load the day before?

I'm not too familiar w/ what to do and all...

thanx for any help

[eggplant]

i suppose if you are doing swole's program..you should go all the way with it...adding any extra would probably be detrimental..

[diesel21]

true.... might as well follow through.. thanx, any other tips greatly apprieciated..