Romanian Deads

[Tryin2getHUGE]

Any tried these yet? I just read about them in MD and was going to try them tomorrow. Just wondering if anyone else is doing them and what the results have been, and do you like them?

[cokdiesl]

MD kicks ass i love that magazine..been subscribed to them for almost a year now...anyway romanian deadlifts are a staple in my hamstring workout i love em...i alter it tho...if i do deadlifts for back one week i wont do the romanians for my hamstrings and vice versa this way i'm doing them everyother week ...great workout

[Tryin2getHUGE]

thanks and yeah, MD rocks

[bluethunder]

I plan on doing a mass cycle this early winter. Going with compound movements in which the RDL is going to be the mainstay for my hips,glutes & hams workout.