i have been injecting primarily in my glutes with my deca, switchin between right and left sides each week...is this wrong? should i be injecting somwhere else? let me know what you think
i have been injecting primarily in my glutes with my deca, switchin between right and left sides each week...is this wrong? should i be injecting somwhere else? let me know what you think
Here you go. This should help you. It will work great.
Day 1 Left Delt
Day 4 Left Quad
Day 7 Left Glute
Day 10 Right Glute
Day 13 Right Quad
Day 16 Right Delt
Day 19 Left Delt
and so on and on....
![]()
There are currently 1 users browsing this thread. (0 members and 1 guests)