tuna replacement??

[morfeuss]

hie

can i use sardine as protein sourse?its cheaper.....

aslo are thinkg like octopus, and lobsters, prawns, contain protein??

does eating liver bring in some protein?

[Card_Hock]

You can eat anything you want Hannibal, but i hear liver is spectacular with some fava beans and a nice kiante, but you know that

[angelxterminator]

You can eat anything you want Hannibal, but i hear liver is spectacular with some fava beans and a nice kiante, but you know that

what are you retarded???


and yes those are all fine protein sources. i eat tons of fish, liver, etc... make sure you have a carb or fat with them though!

[morfeuss]

thanks but im not retarded....
im not into bodybuilding
well i may be retarded on the nutrition things but im still teenager

and from where i am no big emphasis is made on nutrition.

[Pale Horse]

Morfeuss he was calling the other dude retarded not you.