For those of you that don't like cottage cheese here is a great receipe to disguise the fact that you are eating it.
1 container f/f or l/f cottage cheese
Frozen fruit (any kind) (I use about 4-5 pieces of strawberries)
skim milk
equal
Put Cottage cheese in a blender and add the fruit. As you blend, add some milk to help thin it out. It will be very thick when you start blending but don't add too much milk or you will have soup. Once you blend up all the chucks, add eqaul to sweeten the taste.
Try it and let me know what you think.
Micky