Can someone quickly remind me.....

[Beernutz]

Can someone remind me how many kcals are in 1g of protein, carbs, and fats....i lost the little paper i had with the numbers on it. Thanks

[hotstreet]

4 pro
4 carb
9 fat

If you ever lose it again, just look on most protein jugs have it written on it.

[SwoleCat]

Can someone remind me how many kcals are in 1g of protein, carbs, and fats....i lost the little paper i had with the numbers on it. Thanks

I'd love to, but the monkey in your avatar is distracting me.

I think pussy has 6 kcals per gram.

Ummmmmmm, I mean alcohol has 7 per gram.



~SC~

[Beernutz]

I'd love to, but the monkey in your avatar is distracting me.

I think pussy has 6 kcals per gram.

Ummmmmmm, I mean alcohol has 7 per gram.



~SC~

Horn Dawg.....LOLOL...And by the way i was trying to count how many visible muscles there are in your back in that pic but then i relized i cant count that high..

[Beernutz]

4 pro
4 carb
9 fat

If you ever lose it again, just look on most protein jugs have it written on it.

thanks

[SwoleCat]

Thanks bro!

Yes, horndog extraordinaire.

~SC~

[RockyX]

I think pussy has 6 kcals per gram~SC~

The truth behind my pudge is revealed.