Non Chronological Newbie

[Tommyd1221]

Hello New Friends To Be:
I have a long winded question: After years of being a natural lifter, I had the control of an Ex President and shot up to 350 lbs (I'm 5 8). Due to health complications due to obesity, I had gastric bypass surgery back in January 2003. I have lost 160 pounds! But I'll bet I lost at least 75% of my strength. It's embarrasing at work and the gym. I tried some EBAY Andro to no avail. Is there anyone out there that has been through this? How do I get started? What are some products that in addition to lifting will bring me back? Any information is greatly appreciated.

[dannyisaacs]

welcome bro. read the threads post an you will get help

[powerlifter]

Bro forget the prohormones - too many sides - start lifting hard and get your diet in check ( enough protein ) and read and learn on this site - BTW congrats on the weight loss and welcome to AR

[nickrizz]

welcome to the site, i am the official greeter. for help or any questions feel free to pm me and i can direct you to the thread.

congrats on weight loss

[Maraxus]

Welcome bro.

[DBarcelo]

I've been on vacation. Just getting around to shout out to all the new folks and welcome you all aboard.