Help please. Recovering from hershey squirts?

[63190]

OK it's been like 12 hours since my last attack. I ate a bowl of beef broth.
Been drinking Gatorade and water. Going to eat more beef broth at 8pm.

How soon can I eat saltine crackers? I bought the unsalted tops.
Can I eat live culture yogurt at midnight when I get home from work? Or should I wait until morning?

I skipped the Back and Bi routine I was supposed to have at the gym today. Sucks, because I was going to start the weight gainer and creatine mass program this week.

[IronPumper80]

Try rice

[MMC78]

Yogurt. carbs (rice, bread) and IMMODIUM AD.

[MMC78]

There's this option too

[RockyX]

There's this option too

LMFAO........I can't wait til I get old.....I can shiznit in my pants and people won't care.

[63190]

Thanks. Well, I'm going to try crackers tonight. Just five. Then crash out. Rice in the morning. Vegi soup and rice for lunch.

[Panzerfaust]

Come on ice cream!

[63190]

Well, I binged and ate a whole plastic bag of crackers. You know how some boxes have four plastic bags of crackers? Well, I ate a whole bag with cottage cheese. I ate instant banana flavored oatmeal for breakfast.