Carbs before bed

[Prime]

How long before bed should i stop consuming carbs?

[angelxterminator]

How long before bed should i stop consuming carbs?

years!!!...

j/k i dont think there is an actual time limit, just make sure your last meal is a solid pro/fat meal. I like to have a salmon steak or similar!
then if i dont have to wake up too early i'll slam down a mid-slumber whey/OO shake

[Panzerfaust]

I have also read an article on waking up in the middle of the night to have a protein shake as it helps to combat catabolism.

Here is a good link:

http://www.t-nation.com/findArticle.do?article=172food