Is 7 oz. of tuna too much to eat in one sitting?
Those tuna packets have a family size packet that has 3.5 servings of 2oz. of tuna. That comes to about 52 g of protein.
Is that too much to eat in one sitting?
Member
Is 7 oz. of tuna too much to eat in one sitting?
Those tuna packets have a family size packet that has 3.5 servings of 2oz. of tuna. That comes to about 52 g of protein.
Is that too much to eat in one sitting?
Retired VET
no,not at all.52g is good far any meal.just add sum good fat with it and your in business
Anabolic Member
Are you sure there is 52g of protein in 7oz of tuna? A 6oz can (when drained has 5oz of tuna) only contains 33oz of Protein. If my math serves me correctly 7oz of dry tuna would equal 46.2g Protein.
Anabolic Nittany Lion
not at all, some times i try and have 2 cans at one meal
Member
I don't think one 7.1 oz pouch would be too much. I often eat two of the 7.1 oz pouches of either Albacore or Salmon (li.berally blessed with Tabasco). Mmmm, Albacore. Mark
New Member
They also have new flavors, hickory smoked and some other sweet flavor one.
New Member
^^^^
Senior Member
hickory smoked is my shiiit. i buy tons of that stuff when i go grocery shopping!
Anabolic Member
that sweet and spicy flavor makes me gag everytime i eat it straight but if u put it on a burger bun and heat it up it takes just like sloppy joes....
Member
I heard the lemon pepper is good.
Can anyone eat one of the really big family size packets at one time I was talking about?
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