I am on a cutting cycle and i am keeping my protein intake really high. I cycle my carbs n protein throughout the week.
Wat i want to know that wat would help me absorb 70g protein per sitting?
any reply would be realy appreciated.
New Member
I am on a cutting cycle and i am keeping my protein intake really high. I cycle my carbs n protein throughout the week.
Wat i want to know that wat would help me absorb 70g protein per sitting?
any reply would be realy appreciated.
Female Member
Take some ginger root before every meal
What happens here, stays here
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