White Castle Burgers

[Hugh-Hefner's-Son]

Currently clean bulking , but I am getting addicted to these burgers as a snack.....are they that bad ????

2 burgers = 1 serving

Total Cal = 270
Fat Cals = 130
Colest = 20
Pro = 12
Sod = 270

[Hypertrophy]

Almost 50% of the kcal are from fat.

[biglouie250]

they are like 10g of fat per cheeseburger.......most people eat 8-12 at a time...... do the math.

[slizzut]

As long as you don't care about getting fatter then eating clean. Not only is the protein low, but they are pretty much useless kcals. You are also combining fats/carbs.