How big a factor is soy sauce in this meal.

[Spoon]

Guys i usually eat sushi with japanese food. was wondering if this little amount of soy sauce is that big a factor in water retention. soy sauce having sodium and all. thanks

[SwoleCat]

Sodium of any kind will cause water retention. It's all a matter of what you can get away with, if you care about sodium intake, etc.

~SC~

[Spoon]

Sodium of any kind will cause water retention. It's all a matter of what you can get away with, if you care about sodium intake, etc.

~SC~

yup thats what i thought. im already a bloated pig from having a crappy bulking diet. cant wait to cut next month. Might as well go all out since im already holding water

[SwoleCat]

Yes, go for it!

~SC~