who says creatine and glutamine dont mix????

[radar1234]

i cant find the thread but i am wondering about this.i myself put my creatine in my pwo shake with my glutamine.i need some solid clarification.

[bluethunder]

That's nonsence!

[solid-d]

creatine is good for PWO... But I read here that the glutamine will not get fully absorbed because it will fight with the glutamine peptides thats already in whey protien... I take my glute in the AM..

[solid-d]

creatine is good for PWO... But I read here that the glutamine will not get fully absorbed because it will fight with the glutamine peptides thats already in whey protien... I take my glute in the AM..

[RoNNy THe BuLL]

No no, you're fine taking Creatine/Glutamine/Protein together. That's just a theory made up by someone who wants to feel important. Don't give him that pleasure.