Trying to find information, this seems pretty good. Was in the military started out really small nearly 120 jumped to 160 in about 2 1/2 years with diet and exerise. Had a freind who had a sports medicine degree and he was built like a house who used helped me figure things out. Now I have stalled out. Genetics makes extremly difficult for me to gain weight. At my peak , I was consuming anywhere from 4000-5000 calories in a 24 hr period(including creatine, protien), with only modest weight gains, and the guy that was built like a house, almost ate twice as much as him. Now I have stalled and an injury has got the doctors confused one thinks it is tendious the other thinks it some other weird problem. I think it is the weird problem, has been painful for 6 months now and they thought it was really weird that I had no inprovement when they shot me up with steriods.
Reply With Quote
