ay guys is a good bulking macronutrient ratio like 55/35/10? what do you recommend? also, how many calories per pound?
Associate Member
ay guys is a good bulking macronutrient ratio like 55/35/10? what do you recommend? also, how many calories per pound?
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote