I am at the gym tonight doing my chest, I have warmed up on the bench press and decide to go heavier with the weight. So I go to 100kg (220lbs) which I have never really been able to lift before and ask a guy to spot me. I do three reps, well two good one and then on the third when I started to slow down a bit this guy just wrenched the bar away from me, which may have been a good thing as I was fading a bit but I probably could have racked it. So I feeling pretty good about being able to do 100kg, bear in mind a few months ago I maxed out at 72.5kg, so I say to the guy thanks and mention how that is the most I have lifted, the guy says back," thats a f**king warm up for me, mate" and walks off shaking his head.
One moment you're king of the world the next...
