who said muscle memory was a myth?

[FCECC2]

heres the proof that it ISNT just a myth

the first one is from july 26 2004, 2 month after my knee surgery, 1 month into lifting. the other is as today

[DOUGTM1SS]

Good job Bro, u actually look slightly big in the 2day pic than in the first one, I mean more muscle with a slight increase in mass.

[D-END]

Yeah I'm going through the same thing bro, I f#cked up my pcl and Patella and now I'm hitting it hard again and muscle memory is for real.

[BiggerBri2002]

Glad to hear...May get surgery sometime next year...So now I am not as worried

[Mestizo]

It's not a myth. I've been bodybuilding on and off since I was about 14. I say on and off because I was forced to quit for one reason or another on 5 separate occassions. Sometimes the time away was only 6 months and other times, it was as much as 2 years. The last time I took a break and came back, it was over 2 years and I got everything back and then some in 6 months.

This was my first post BTW...

[monkeyjuice]

back is looking swoled

[AustrianOAK14]

yeah your wings are developing bro

[mass junkie]

Get a haircut you hippie

[D-END]

Get a haircut you hippie

[SwoleCat]

Nice, but why would you stop training upper body because of knee surgery?

I had double patella tendon rupture repairs, and was in the gym hittin upper body as much as I could until I could train legs many many months later. I was in leg immobilizers the entire time, had to have 2 people take me to and from the gym to assist me, but I'd have it no other way.

Nice job gettin' your body back in any event!

~SC~

[FCECC2]

Get a haircut you hippie

wtf r u talkin about?? a hippie?? where??? i hate hippie!!! kill em all!!!

thanks guys for the positive comments

btw from what you can see, wat needs works?

[FCECC2]

Nice, but why would you stop training upper body because of knee surgery?

I had double patella tendon rupture repairs, and was in the gym hittin upper body as much as I could until I could train legs many many months later. I was in leg immobilizers the entire time, had to have 2 people take me to and from the gym to assist me, but I'd have it no other way.

Nice job gettin' your body back in any event!

~SC~

yeah i know i was pretty depress about that accident, i wish i had your dedication. it was only 4 month off btw, nothing too "catabolic". i needed this break, most of my past body aches are gone now and im stronger than ever. it feels great

[SwoleCat]

I was depressed too, believe me. However laying around only would make me kill someone due to depression and letting myself go, and my inner being would never let that happen. Many thought I was totally insane for what I did, but now they see exactly why I did it.

Way to go bro, happy for ya.

~SC~