
Originally Posted by
longhornDr
This is ridiculous and dangerous advice. Heparin (lovenox) and warfarin (rat poison) do not lower your blood count, they inhibit coagulation. So if you want to bleed out of every oriface, go ahead and try that to "lower your blood count".
As to the original poster, yes, donating blood is the quickest and easiest way to lower RBC. For every unit you donate, your Hgb will drop ~ 1 g/dL.
Replenishment of blood volume begins immediately through the process of transcapillary refill, fluid from the intersitial space moves into the vasculature. At the same time, hormonal feedback mechanisms will tell the kidneys to conserve fluid. Within hours your blood volume will be restored to normal.