how long can you have protein powder mixed in water before it turns to waste?
how long can you have protein powder mixed in water before it turns to waste?
id say a year or longer.. if it tastes fine then its ok
edit:![]()
i didnt read your whole question i thought you were asking about shelf-life.
protein breaks down in water pretty quickly.. id just carry the protein in a bottle and find a water fountain an mix it up when you want to drink it
Last edited by HiFi; 10-23-2004 at 01:12 PM.
I seen this asked around many times. Answer is if you worry about it going bad just mix it up right before you drink it. All it takes is a ziplock bag and a shaker.
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