Some reassurance please

[needmorestrength]

K just need to know everyone else here has some bad workouts too.. I am down 50 pounds on my incline bench not impressed.. Feel like crying.. I just finished some 1-tu 2 weeks ago so its prolly a combination of that and not having a training partner and tendonitis.. but non-the less I feel like crying

[BigMike J]

Man seriouisly when i have bad workouts. i get extremely pissed off. I can't tell you how pissed i can get.. start throwing **** around. It happens. I would say to try and work though it but i get so pissed off i can't even finish my workout.

[Elysium]

yup i have had major bad days, on bench where i couldnt even do half of what i usually do. it was a combination of over training and not enough energy! u get over them, and its a relief when u do.

[needmorestrength]

Man seriouisly when i have bad workouts. i get extremely pissed off. I can't tell you how pissed i can get.. start throwing **** around. It happens. I would say to try and work though it but i get so pissed off i can't even finish my workout.

Oh man my Fin gym owner was being annoying it was alll I could do to not punch him! thanx

[needmorestrength]

yup i have had major bad days, on bench where i couldnt even do half of what i usually do. it was a combination of over training and not enough energy! u get over them, and its a relief when u do.

Half? dam.. Yea I think I pushed really hard n heavy for the last 6 weeks so maybe im overtrained.. but now I am depressed.. None of my family or friends understand

[Elysium]

Half? dam.. Yea I think I pushed really hard n heavy for the last 6 weeks so maybe im overtrained.. but now I am depressed.. None of my family or friends understand

Yea got me down so much, it was extremely hot, i had practically nothing to eat that day and was training extremely hard on chest. I think the combination just got the better of me. I just went home after i failed, didnt have the motivation to stay down there, just felt like sh*t! Well im back to normal now!

[needmorestrength]

Yea got me down so much, it was extremely hot, i had practically nothing to eat that day and was training extremely hard on chest. I think the combination just got the better of me. I just went home after i failed, didnt have the motivation to stay down there, just felt like sh*t! Well im back to normal now!

Good stuff man.. my elbows are being gay.. I dunno.. just a little down grrr

[Elysium]

the things that always seems to limit me on bench is my wrists. my left wrist always seems to start hurting as i up the weight, my right one is ok, the pain isnt major, but its there. i dont like to step it up as im not sure if im damaging the wrist. the bad thing is ive had this for years and its not improving

[HeavyHitter]

K just need to know everyone else here has some bad workouts too.. I am down 50 pounds on my incline bench not impressed.. Feel like crying.. I just finished some 1-tu 2 weeks ago so its prolly a combination of that and not having a training partner and tendonitis.. but non-the less I feel like crying

happens to me when i have a rough weekend... my whole next week is ruined... **stop bangin so many hot black models and you'll be ok**

[radar1234]

K just need to know everyone else here has some bad workouts too.. I am down 50 pounds on my incline bench not impressed.. Feel like crying.. I just finished some 1-tu 2 weeks ago so its prolly a combination of that and not having a training partner and tendonitis.. but non-the less I feel like crying

50 lbs?thats a lot to go down.i did a 6 wk cycle of 1-tu and did creatine as a pct and didnt lose hardly any strength.are you coming down with something?

[Sage]

Man seriouisly when i have bad workouts. i get extremely pissed off. I can't tell you how pissed i can get.. start throwing **** around. It happens. I would say to try and work though it but i get so pissed off i can't even finish my workout.

u r just mad beacaue ur femininity still does not attract men at the gym and u get all pissy about it....

[decadbal]

ill reassure you, you need more strengh..lol, its all good bro, youll balance back out..

[needmorestrength]

lol I dooo need more strength.. When I can bench a train I'll be happy! lol thanx deca

[decadbal]

lol I dooo need more strength.. When I can bench a train I'll be happy! lol thanx deca

just keep pluggin it out, no one is happy, i bet you ronnie isnt so...

[1badcamaro]

lol I dooo need more strength.. When I can bench a train I'll be happy! lol thanx deca

you'd think so, but once i did my first train i only wanted more, its a viscious cycle bro.....i think i'll try lifting my d*ck next, but thats gonna be a challenge, worried about strainin the ol' back

[needmorestrength]

hmm really your wouldn't think 1.5 inches would be heavy :S lol jj dude!! Wierd I am sick of training chest.. wanna focus on other areas