Newbie Here

**diamondmgray** · 10-28-2004, 02:08 PM

Just wanted to say hello..... I heard some wonderful things about this site. I am hoping to lose weight and eat healthier, etc

**AustrianOAK14** · 10-28-2004, 05:29 PM

good luck babe and welcome

**workdude** · 10-28-2004, 09:16 PM

Welcome.

**mitch428cj** · 10-28-2004, 09:18 PM

Originally Posted by diamondmgray

Just wanted to say hello..... I heard some wonderful things about this site. I am hoping to lose weight and eat healthier, etc

Kool Bro welcome always good to get your diet in check

**CarvedFromStone** · 10-29-2004, 12:42 AM

welcome bro, use the search tool its great

**diamondmgray** · 10-29-2004, 07:19 AM

Originally Posted by AustrianOAK14

good luck babe and welcome

Glad someone realized I was a female (FYI diamondm is the name of my horse farm) ... Thanks for the responses..

**Panzerfaust** · 10-29-2004, 07:36 AM

Good luck, stay focused and remember you can always come here for help in tweaking your diet and lifting routines.

Like said above, use the search function and study in the area you want (cutting, bulking) and come up with a diet and post int in the DIET forum and someone will help you fine tune it.

**GetinBig** · 10-29-2004, 04:59 PM

Welcome to the board..

**Elysium** · 10-30-2004, 06:56 AM

Welcome

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