what you guys think!

[2timer]

my diet for 6 weeks for trail and if it works for another 6 weeks: useing lipoderm so that is why it is low calorie.

cycle week 1-20 teste/cytomel/eca/cla/clen and eca and arimedex off and on
1: cerial and 2%milk

2:medium salad (in the sald mixed with rice and beans with lots of vegitables)

3:banana
workout(one bodypart perday)/cardio40mins*6weeks

4:2protein shake+ milk +banana

5:cambell soup or two chinese soup or slim fast alternating just to keep variety

6: 3 eggs one yolk with whole wheat toast

[jmillerdls]

well, ill let someone with a little more experience offer alternatives (such as the cutting sticky up top), but that needs some serious serious help

[arthurb999]

That diet ins't very good. The cutting diet up top should help. Also, the test e probably isn't the best choice for cutting...

[rambo]

That's terrible. I'll try and answer this a little better later on tonight, I'm headed out the door for my own workout.

[SwoleCat]

That's terrible. I'll try and answer this a little better later on tonight, I'm headed out the door for my own workout.

I was gonna, but I think I'll let you have fun w/this. I can feel the anxious anticipation of your reply.

~SC~

[2timer]

hey I am here to learn help as much as you can. I know I should have more calorie but I am using lipoderm and I am sure they say to use low calorie to help. hey please help me to get it better.I know test e is not the best choice but test is test so it easeir to shoot and also cheaper and I am using liquadex so that should help.

[dalcowbag]

someone mentioned the cutting sticky. . .what other help do u need beside that right now?

dcb

[SwoleCat]

I agree, great place to begin.

~SC~

[2timer]

the diet for sure. this is a 4months of dieting with ketogenic the last month.

[rockstarz_g]

Well, the diet is pretty low in protien and I think you'll be better off with a few more fat/protien mix of calories.

[2timer]

what you think about adding 2more shakes and make it 6 egg whites. or take the soups out with chicken breast. I am kind of low in budget!

[arthurb999]

Can you get test prop? Water retention while cutting probably is not desirable...

[2timer]

Can you get test prop? Water retention while cutting probably is not desirable...

I can but I am using liquadex and maybe nolvedex what you think of that? isn't test test? I get bloated on prop anyways.

[rambo]

Test E will be fine, might want to jumpstart with prop for 5 weeks, and run an anti-e. Anyway, the diet is basically wrong in every possible way. You need to read the stickies in this forum, try again, and let us get back to you.

[2timer]

Test E will be fine, might want to jumpstart with prop for 5 weeks, and run an anti-e. Anyway, the diet is basically wrong in every possible way. You need to read the stickies in this forum, try again, and let us get back to you.

revised
1: oatmeal and 2%milk+shake
2:6 eggs one yolk with whole wheat toast

2:medium salad (in the sald mixed with rice and LOTS beans with lots of vegitables)

3:banana
workout(one bodypart perday)/cardio40mins*6weeks

4:2protein shake+ milk +rice

6:tuna in olive oil+whole wheat bread

7-medium salad (in the salad mixed with rice and LOTS beans with lots of vegitables)
with each meal cla

[2timer]

hey cerial better or oatmeal?

[rambo]

IN CAPS...

revised
1: oatmeal and 2%milk+shake

DITCH THE MILK.


2:6 eggs one yolk with whole wheat toast

DITCH THE TOAST, USE OATMEAL.

2:medium salad (in the sald mixed with rice and LOTS beans with lots of vegitables)

FINE.

3:banana
workout(one bodypart perday)/cardio40mins*6weeks
IF YOU'RE GOING TO USE FRUIT, USE AN APPLE.


4:2protein shake+ milk +rice
NO MILK, NO RICE. YOU SHOULD BE USING CARBS/PROTEIN AFTER A WORKOUT.

6:tuna in olive oil+whole wheat bread

NO ****IT. DID YOU EVEN READ THE STICKY.. NO I DON'T THINK YOU DID. FORGET IT, I'M NOT FINISHING THIS.

7-medium salad (in the salad mixed with rice and LOTS beans with lots of vegitables)
with each meal cla

[OSTIE]

NO ****IT. DID YOU EVEN READ THE STICKY.. NO I DON'T THINK YOU DID. FORGET IT, I'M NOT FINISHING THIS.

LMFAO