im doing my first npc show this spring and i need to put more qualityu muscle on this winter. Tell me what you guys think....
weeks1-10 sust 250 eod
weeks 1-10 eq 400 per week (2 shots M&Thur)
weeks 1-4 D-bol 25mg ed
O have a little bit of gyno so i want to run nolva 20mg ed just to be safe but my trainer said not to because it will hurt my gains he told me to take it only when i have a problem what do you guys think?