Extremely simple recipe, and im sure others have tried similar if not this exactly...but it tastes just like banana bread to me.
1 cup uncooked oatmeal
1 banana
1 scoop protein powder (i use vanilla)
1/3 cup splenda (i dont actually measure this, just poor some in)
15g protein worth of egg whites (comes out to 138grams for me)
mix well in a blender
then cook like a pancake (i use a non-stick omelet pan)
usually makes 2 pancakes, and they seem quite easy to flip, i put it over low heat as to not burn the bottom...let me know how they taste
47g protein/ 80g carbs/ however much fat a scoop of protein powder and 1 cup oatmeal has for you
tastes great and seems like a good P/C meal