Okay here's the situation,
I normally finish all my workouts with ab work, I do crunches as well as leg raises. Lately I have been getting this sharp pain on the left side of my abdomen. Right around the left upper quadrant. It feels like a "Charlie Horse" or like a muscle pull. The pain practically bends me over for about 30 seconds and then stops. Is this a hernia? Should I be concerned? I do plan to make a doctor visit but I wanted to get some opinions from the bros first.
Thanx