how do i survive w/o fat burners

[dannyisaacs]

hey guys i was taking a reall good fat burner reach my goals got my sixs pack.
know i have been of it for about two weeks but a cant control my appiete.
an i am starting to lose it.any ways to keep focus guys help pls

[Chemical King]

I know that drinking water can surpress appetite. Also if everytime you feel the munchies cuming on try tensing ur abs for 15-20 secs. This worked for a mate of mine. But if all else fails u could just eat a carrot

[Scooby1]

eat things that are eith high in protien of in fiber

CARDIO!