I have been noticing something bizarre after every shoulder workout - no pain. I have switched routines many times, lifting different body parts with shoulders, but get the same result. Now, my shoulders have gone proportionately with the rest of my body but I was wondering if anyone can tell me why my shoulders don't get sore? Currently I work them alone, with some trap work thrown in there.
Right now my shoulder workout is: Heavy Military Presses, Arnold Presses or single hand overhead presses, rows, and lat raises.