when ist said for meal # whatever "chicken breast" are we talking the whole thing as in both sides or is that just one side... i'm just trying to get it straight and thats kinda stumping me
Associate Member
when ist said for meal # whatever "chicken breast" are we talking the whole thing as in both sides or is that just one side... i'm just trying to get it straight and thats kinda stumping me
Anabolic Member
2 breast per chicken, ONE chicken breast
dcb
AR Hall of Fame
It would be the amount the person needed for a meal actually.Originally Posted by Matrix78
~SC~
Associate Member
in other words i should just go weigh the thing right
AR Hall of Fame
Yes!
~SC~
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