hey im looking for a protein shake that is high in calories and high in protein cuz im wanting to gain weight. im not worried about fat, in fact in need some. what would be the best for me.
Junior Member
high in calorie protein
hey im looking for a protein shake that is high in calories and high in protein cuz im wanting to gain weight. im not worried about fat, in fact in need some. what would be the best for me.
Banned
post one more time, we didnt get the point after all 20 of your threads.
Senior Member
You can make your own weight gainer. Just mix 100 grams of dextrose or maltodextrin with 50 grams of protien. That'll give you 600 calories with little fat.
EDIT: theone85, you might want to delete your other threads.
Last edited by bulldawg_28; 12-05-2004 at 02:01 PM.
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