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Thread: if i were lean what would i weigh??

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  1. #1
    Join Date
    Sep 2004
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    430

    if i were lean what would i weigh??

    im curious to know what i would weigh if i totally leaned out for a comp...
    my stats are 5'10 215lbs and id say about 20% bodyfat my arms are (right)17 inches (left) 16.5, legs 24 inches, calves 16.5 inches, chest/back cant remember but slightly un proportionate making my biceps look a lil small, forearms 13 inches waist approx 36 inches. id honestly say that most of all my weight is in my stomach and sides looks like i have a lil tire around me lol.. anyways i just wanted to know kinda what id look like if i totally shredded up for a comp. i wanna know approx what id weigh/ muscle size etc... oh and by the way i have a small bone structure. thanks

  2. #2
    Join Date
    Aug 2003
    Location
    KITCHEN
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    2,317
    no flame buddy, but i dont think u wanna compete with 17inch guns. But ne who if you got down to like 5-6 % you would prob be someplace under 200lbs. but that is a rough rough rough guestimate, its soooo hard to tell these things, just go by the mirror, it never lies.

    dcb

  3. #3
    Join Date
    Sep 2004
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    430
    lol i definately know i wont compete but im just wanting to know where i stand, i dont take that personally at all i just wanted to know where i stand for future reference.. thanks for the reply. im guessing ill weigh around 170 or something but i dunno for sure. anyone else have an idea??

  4. #4
    Join Date
    Jun 2004
    Location
    Montreal (Canada eh!)
    Posts
    1,195
    should be around 195 @ 10% BF

  5. #5
    Join Date
    Nov 2004
    Location
    Okinawa, Japan
    Posts
    51
    check out this site and do the math bro!!!!!

    http://www.linear-software.com/online.html
    Last edited by sammycasper; 12-12-2004 at 09:55 PM.

  6. #6
    Join Date
    Feb 2003
    Location
    Galveston Texas
    Posts
    528
    180 lbs in competition shape I would bet.

  7. #7
    Join Date
    Nov 2004
    Location
    murfreesboro
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    356
    Competition shape-- probably under 180

  8. #8
    Join Date
    Sep 2004
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    430
    yea i figured id be around the 170-180 range. would i lose a lot of inches overall??
    thanks for the info guys... and sammycasper your link u sent doesnt work can u try to send it again?

  9. #9
    Join Date
    Nov 2004
    Location
    Okinawa, Japan
    Posts
    51
    sorry bro it works now

  10. #10
    Join Date
    Sep 2004
    Posts
    430
    lol does anyone else know how to use the link that sammycasper wrote?? cause on my chart it says im 231.08lbs lean,i have -7.48%fat,and -16.o8 lbs of fat on my body... at first i thought to subtract the -7.48 and the 16.08 from the 231.08 but it still doesnt make sense... cause i dont even weigh 231.08lbs with fat.. anyone else??

  11. #11
    Join Date
    Sep 2004
    Posts
    430
    lol oops nevermind i figured it out. i put that i was 180 inches tall instead of 180 cm..
    ok so here it is..(drumroll)....................i have 20.88% bodyfat 44.89lbs of fat on me and id weigh 170.11 pounds lean... kinda scary makes me feel real small.. just 100 more pounds of muscle and i can be pro lol. thanks for the link sammy.
    hey everyone should try it and post what theyd be lean. if your not too shy haha.

  12. #12
    Join Date
    Nov 2004
    Location
    Okinawa, Japan
    Posts
    51
    to begin I am 73in tall, 217lbs with a 18in neck and 37in waist, it says I am 16.24% with 35.23lbs of fat and 181.77lbs lean. kinda eye opening huh????

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