I've been told if I drink my coffee in the same time range as I take my vitamins that the coffee would render them useless. Is this true?![]()
I've been told if I drink my coffee in the same time range as I take my vitamins that the coffee would render them useless. Is this true?![]()
Only because you may piss more of them out because caffeine is a diuretic.
~SC~
Swole, when would be a good time to take them? I drink an xtra large tim hortonat about 7:30 AM. Its usualy gone by 8:30
I'd take them w/your first solid food meal of the day, personally.
~SC~
I would also recommend taking the vitamins w/ a fat meal, as some of the vitamins are fat-soluble! Otherwise, you'll piss them out~
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