http://nutri-forefront.com/R2/Produc...x_swole_V2.htm
check it out and tell me what you think.. people on the site tell me it's good.. but then again they are from the site..
2CM Dicreatine Malate
Betapure Betaine Anhydrous
Taurine
Enduriac Glucuronolactone
Glycovol Glycocyamine
Guanipro Guanidinopropionic Acid
those are the ingredients.. i'm guessing the main ingredients are dicreatine malate, betaine and glycocyamine.. taurine helps a little (amino acid), and probably the rest are thrash.. how bout some help here?