Diet critique....curious

[web03]

I have read the sticky at the top about cutting which I found to be EXTEREMELY informative. I got a diet from one of my friends that works at a personal trainer out of world's gym in Orlando and I just want to see what "you" think. I realize its lacking PWO and fats.

Day 1
Meal 1-7 50g pro
Meal 1-5 75g carbs
Meal 6-7 50g carbs

Day 2
Meal 1-7 50g pro
Meal 1-5 50 g carbs
Meal 6 25g carbs
Meal 7 no carbs

Day 3
Meal 1-7 50g pro
Meal 1-3 50 g carbs
Meal 4-5 25 g carbs
Meal 6-7 no carbs

Day 4
Meal 1-7 50 g carbs
Meal 1-4 25g carbs
Meal 5-7 no carbs

He said to cycle it for a month and switch up. Anything good come from this or should I just somewhat follow the getting cut diet at a staple? Thanks for any help what-so-ever

Oh yeah and Im looking to cut. Im 235 about 14-16%bf.

[Carguy]

List what you are eating for each meal.

What you are eating is probably more important even then what the amount of protein, carbs, and fats you are eating.

[SwoleCat]

You'll want to lay out the actual foods and all that, it's confusing as is.

However, fats are lacking big time, and that's a plethora of carbs to be cutting with.

Then again, what do I know.

~SC~

[web03]

Yeah that's the guidelines I got. Im going to put together a diet with foods and use the sticky as the backbone. Thanks for the input. The diet looked like a dead end esp after looking at this forum. Thanks guys