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Thread: Glutamine

  1. 12-30-2004, 05:20 PM #1
    BigPimpin76's Avatar
    BigPimpin76 is offline Senior Member
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    Glutamine

    I just bought a botlle of Glutamine to help me in my PCT.
    Its about 600 mg a pill. How many do I need to help me through?
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  2. 12-31-2004, 08:38 AM #2
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    bump
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  3. 12-31-2004, 09:16 AM #3
    nsa is offline King of Supplements
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    Need more information: what kind of glutamine, your stats and other supp's your using.
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  4. 12-31-2004, 09:31 AM #4
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    My stats 5'9, 200 lb age 28
    Currently about to start PCT, using Creatine, L-Glutamine each pill 600 mg Whey Protein and gonna get Tribulus.
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  5. 12-31-2004, 10:58 AM #5
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    go with the powder.
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  6. 12-31-2004, 11:07 AM #6
    nsa is offline King of Supplements
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    Depending upon when you drink protein shakes i would use glutamine upon waking up, pre-workout and before bed. You don't need to use glutamine when you drink a protein shake as your protein shake should have an ample supply of glutamine in it.
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  7. 12-31-2004, 12:18 PM #7
    Hed is offline Senior Member
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    Yes, protein shakes do have glutamine in it. Look at the ingredients, and based on your dosage, you can see how much the shake is giving you.
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  8. 01-03-2005, 10:20 AM #8
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    Will the pills be helpfull as well though
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