
Originally Posted by
Duke of Earl
Do you think the 170 guy will return to 170, or maybe a little heavier due to stretched Fascia etc? I guess the question is are any of the gains made on AS permanent?
Another question is lets say he does return to 170, if (after a spell at his 'natrual' weight) he then trained well & had a good diet would it be easier to put that weight back on than before?
One last one - lets say Mr 170 gets up to 185 finishes his PCT & then stops training (lets say due to injury) - if he keeps his diet totally in check would he keep any of his gains or would he eventually drop back to 170?
I suppose I'm asking - lets say you have modest goals 6''2, 200lbs, 10%BF and (through hard work, good diet & careful supplementation) you acieve these goals, what would happen if you kept your diet really good, but stopped training? - or maybe cut your training down to 3x per week?