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Thread: Squats or deads: Which one builds abs and obliques more?

  1. 01-08-2005, 07:03 PM #1
    Aggression
    Aggression is offline Member
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    Squats or deads: Which one builds abs and obliques more?

    Which builds your abs and obliques more, squats or deads?
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  2. 01-08-2005, 11:26 PM #2
    powerfreak777
    powerfreak777 is offline New Member
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    Quote Originally Posted by Aggression
    Which builds your abs and obliques more, squats or deads?
    your abs will be used in both lifts, but maybe, by my readings, and lifting I would say deads
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