gaining mass having trouble getting calories i need some help quick plzz

[insanepump621]

I am on test 300 and deca 300 cycle i kno i kno shud be runnin test higher then the deca... but neways i am gettin the protein and carbs i need but i just cant seem to get 3000+ calories a day i get like 2000 and a little over i have mass tech as many weight gainer high calorie supplement but that only suffices for about 860 cals some high cal foods will help thank

[SwoleCat]

Why are you on gear if you can't even eat correctly?

Cart before the horse here bud.

Read the bulking sticky above, and focus on getting your DIET in order FIRST, then add ancillaries if you choose to do so.

Man, I really HATE these kinds of posts. Seem to be a lot of these lately.

~SC~

[insanepump621]

its not that i cant eat correctly i just cant seem to find alot of calories i get my carbs and my protein in fine its not going to totally throw off my whole cycle by being short some calories.. i jsut wanted to see if anyone knew any high calorie foods that would be good for me

[Panzerfaust]

Why are you on gear if you can't even eat correctly?

Cart before the horse here bud.

Read the bulking sticky above, and focus on getting your DIET in order FIRST, then add ancillaries if you choose to do so.

Man, I really HATE these kinds of posts. Seem to be a lot of these lately.

~SC~

Exactly, what the hell is up with all these ignorant people posting their cycle then wanting to know how to eat or just plain do not have a clue?

Is it a new year thing?

Its killing me!

Hey, its your body and your money, do whatever you want.

[insanepump621]

I know how to eat... I just asked for some food with high calories

[Panzerfaust]

its not that i cant eat correctly i just cant seem to find alot of calories i get my carbs and my protein in fine its not going to totally throw off my whole cycle by being short some calories.. i jsut wanted to see if anyone knew any high calorie foods that would be good for me

So what you are saying is that you can eat correctly but want to know about high calorie foods?

Here is a list of high calorie foods:

Cheeseburgers
Pizza
Ice Cream
Donuts

Hope this helps!

[SwoleCat]

its not going to totally throw off my whole cycle by being short some calories.

How do you think you grow? From a needle/bottle?

You can grow on kcals alone and no juice, but you cannot grow on juice and lack of kcals.

I'm done. Best of luck w/whatever you do.

~SC~

[insanepump621]

I eat brown rice i eat turkey sandwiches i eat fruit and my greens i ate steak i ate yams i eat baked potatoes, i drink lots of milk i eat whole grain bread i eat oatmeali eat broccoli i eat chicken i eat eggs... but when i add up the calories it doesnt seem to be alot... but thank for nothin

[stec]

if it doesnt seem to be a lot then you arent eating enough... what more do you want from people?? simply eat more food, its not f***kin brain science.

[SwoleCat]

but thank for nothin

I was trying to be nice, but u know what?

F*ck off and get lost.

"Thanks for nothing" you say. What the f*ck do you want from people here? To fly to where you are and forcefeed you w/a f*cking spoon? Lift the weights for you? Wipe your ass for you?

That makes no sense, YOU ARE THE ONE who can't comprehend you simply need to EAT MORE. Sit down, put your attitude aside, and WRITE OUT a f*cking plan that comes up with what you need per day. If you can't do this work, then what does that say about your intellectual capacity? Not too d*mn much.

Like I said, get lost if you are going to have that sh*tty attitude. You are NO WHERE NEAR ready for steroids.

D*mn kids.......

~SC~"

[boondockSAINT]

Dude just take a look at the bulking sticky. If you have 6-7 meals with pro/fat/carb there is no way you can't get 3000 calories, it's about 500 calories a meal. I am on a cutting diet, I get about 2200 calories and I am permanently hungry 24/7. I wish I could eat another 1000cals.

[LeanMeOut]

Yo man you're being given good advice, read the sticky and listen to those advising you. Argueing and coming back with negative/rude comments will get you absolutely NO help in this forum.

[Britguy]

healthy fats like flax and peanut butter are good ways to add "healthy calories" take them with protein

[AandF6969]

read the bulking sticky at the top of the diet forum.

Yes, like swole said, a fukked up diet WILL fukk up your cycle.