Favorite Supplement?

[LittleMeth]

I am curious to know what types of protein supplements are out there so im starting a thread asking you what your favorite protein supplement is.

[dumbells101]

I use Optimum's Pro Complex and their 100% whey. Additionally I take a glutamine supplement 5grams 3x day. I've used nearly every brand and I've always judged by how well they digested (or didn't). Remember that different protein sources have different attributes. An example would be how Soy promotes gh release and whey does not. Your best bet is always to consume your protein from a varity of sources and supplement with quality.

[LittleMeth]

thanks , bump

[mishon1]

i use prolabs nlarge2 for the 52g of protein and the 600 cal. i also use optimum 100% whey protein

[jleighty17]

i take optimum whey too and i just ordered the Nlarge i hear alot of good things about it

[xzoomzx]

AST HAS TEH EBST PROTEIN IN MY OPINION IST GREAT AND EVEN TASTES GOOD KNOW VP2

[[Jiu-Jitsu*] BRAZIL]

My opinion? Myoplex, because of its good whey and glutamine.
Also like Nlarge2 and EAS Whey

[Shredz]

Muslce tech Mesotechs Chocolate meal replacement shakes....

Tastes amazing and have 52g of protein with 10g of glutamine...can't beat it..