Hi Everyone,
Have you ever read Bill Pearls- How to get stronger or Arnold's-Encyclopedia of modern Bodybuilding? I was wondering which one is more informative?
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Hi Everyone,
Have you ever read Bill Pearls- How to get stronger or Arnold's-Encyclopedia of modern Bodybuilding? I was wondering which one is more informative?
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What type of info are you looking for?
I have arnolds..its pretty good..i imagine it should be more informative and better seeing as it is probably newer.
I have both and i would say arnold's is more informative generally speaking
Originally Posted by Aboot
I just want an informative book that's going to give me all the information on what muscles are worked when you do a certain exercise. How to maximize your training. techniques and stratagies to improve your day to day routine. Diagrams on form, grip and range of motion.
My little brother wants to start working out and I need an A-Z type of bodybuilding book.
Thanks
In which way?Originally Posted by BIGp4
Thanks
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