Cns...

[HOLLYWOOD]

approx, on average, how long does it take for your central nervous system to be consumed with overtraining?

[bluethunder]

It varies from individual to individual with so many factors it's hard to give a definitive answer. Ones conditioning ,intensity, volume,duration,diet all come into play. Heck you can overtrain in one week if you wish or overtrain after a few months..

[getbig888]

you have to multiply your body weight by the amount you bench press and then divide it by 3.7777!! j/k i dont know the answer to that one but i am always concerned with overtraining..