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Thread: Flaxoil caps?

  1. 02-09-2005, 09:07 PM #1
    chuck89gt5.0's Avatar
    chuck89gt5.0
    chuck89gt5.0 is offline Senior Member
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    Flaxoil caps?

    If I were to take flaxoil caps that were 1000mg each how many would I need per meal or per day? I ran a few searches but no luck. Thanks.
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  2. 02-09-2005, 09:12 PM #2
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    abstrack
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    toss them and get the oil. Each cap would equal 1gram and you would need to eat a mouthfull to get your requirements.
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  3. 02-09-2005, 09:15 PM #3
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    chuck89gt5.0
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    Ok well for my own reasons caps are more convienient for me. What are the daily requirements for flax?
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  4. 02-09-2005, 09:17 PM #4
    getbig888
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    1 tbsp equals 14 grams of fat
    so add them up until you get to 14-15 grams of fat
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  5. 02-09-2005, 09:41 PM #5
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    Defintly get the oil, unless you want to take 15 pills in 1 sitting.
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