Whats the difference of trainining days and off days while on a cutting diet? I know Ive read some where that there is a differene but Im not sure what that is...
Member
Whats the difference of trainining days and off days while on a cutting diet? I know Ive read some where that there is a differene but Im not sure what that is...
Junior Member
i was wondering the same thing but for bulking diet?
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