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Thread: 6 week post surgery diet

  1. 03-07-2005, 09:34 AM #1
    dutchman718
    dutchman718 is offline Junior Member
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    6 week post surgery diet

    just had hernia operation on friday, can't train for 6 weeks....was thinking of 3 met-rx shakes and 3 other lean meat meals a day ( grilled chicken,egg whites, turkey, tuna)with a vegetable for the 6 weeks. Shooting for 1500 cals day. Does Anyone see a probem in doing this?
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  2. 03-07-2005, 04:31 PM #2
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    LeanMeOut
    LeanMeOut is offline Community Veteran
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    Unless you weigh 140 pounds you're going to shrink eating 1500 calories a day and not lifting.
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  3. 03-07-2005, 05:16 PM #3
    Blown_SC
    Blown_SC is offline Retired Vet
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    ^^Yes. You're going to need to eat alot more. I would eat some oats in the A.M. myself, I love the energy I get from it... as long as you keep total carbs at a moderate level throughout the day....
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  4. 03-07-2005, 05:36 PM #4
    dutchman718
    dutchman718 is offline Junior Member
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    sorry i forgot to mention,,,i am 5'10'' 193 lbs. I want to lean out a bit,, guess i'll increse the cals a bit, thanks fellas
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