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Thread: Aussie BiGfella

  1. #1
    Join Date
    Mar 2005
    Location
    Western Australia
    Posts
    39

  2. #2
    Join Date
    Jul 2003
    Posts
    10,343
    Yup, you're thick. That's for **** sure. Good work.

  3. #3
    Join Date
    Jan 2004
    Location
    Tropical England
    Posts
    3,523
    What are youre stats?

  4. #4
    v.thick, looks like you'd make a good wrestler, what are your goals, do you plan on cutting at all?

  5. #5
    Join Date
    Dec 2003
    Location
    Forty shades of green
    Posts
    2,177
    Yep your one big bro.

  6. #6
    Join Date
    Jan 2005
    Location
    usa... and proud
    Posts
    902
    thick ass dude...

    what are your stats and squat/dead/press numbers???

  7. #7
    Join Date
    Mar 2004
    Location
    over the hills & far away
    Posts
    2,018
    you are BIG mofo... If you cut up a little you'd be sick!!

  8. #8
    Join Date
    Mar 2002
    Location
    Australia
    Posts
    596
    Very big mate. Legs are sensational.

    What is your goal? powerlifting, bodybuilding, or just being big?

  9. #9
    Join Date
    Oct 2004
    Location
    New Jersey
    Posts
    514
    Looking massive, and all natural too!! Good luck with that cycle you're planning. Know what you're going to take?

  10. #10
    Join Date
    Mar 2005
    Location
    Western Australia
    Posts
    39
    Thanks for the feedback so far :-)

    Answers to some of your questions....

    Stats: 37 in June, been training about 18 years, train 4 days per week each bodypart once per week. First 3 years of training with powerlifters 10-15 years older than me, learnt alot and built a good bass from basic heavy lifting. Never competed powerlifting or bodybuilding.

    Height: 5'8" Bodyfat: 25%

    Weight: 134 kgs / 295 lbs ( heaviest about 3 months ago 139 kgs / 306 lbs)

    Measurments: Chest 54", Arms 21", Thigh 30", Waist 38"

    My goals are to cut up gradually, have shred 5 kgs in 3 months, would like to get down to 110-115 kgs, hopefully BF will be about 15% or less at that weight. No strength loss yet with weight loss, getting stronger actually.
    I have been over 100kgs for at least 10 years, I am comfortable with being big, no burden at all, no health issues except asthma.
    Also dropping weight so I can see some of my hard earnt muscle that I have built over all these years, never been cut, will be interesting to see what I look like if I can drop 10-15% BF.

    Lifts/Strength: Have not squatted or deadlifted since my mid 20's, can bench 180kgs for 2 reps, leg press 650kgs for 8 reps, hack squat 260kgs for 6 reps, I am fairly strong on most exercises for most body parts, basic and heavy training.

    Goal/s: Just to be big and strong, push myself to improve all the time. I will see what I look like when I shred some weight and if I look good I will consider going in a BB comp.

    Thanks again BigFella

  11. #11
    Join Date
    Jul 2003
    Location
    Nowhere, USA
    Posts
    5,966
    why don't you squat or deadlift? Injury?

  12. #12
    Join Date
    Mar 2005
    Location
    Western Australia
    Posts
    39
    Had two operations on left knee, not weights injury. Can squat but don't need to, legs for me grow pretty naturally, leg press, hacks, extensions etc is all I need for legs.
    Deadlift occasionally, stiff legged for hamstrings, I put more effort into bentover bar rows, t-bar rows, seated rows for back is all.

  13. #13
    Join Date
    Mar 2005
    Location
    Western Australia
    Posts
    39
    Here's a back pic. ( I know I need a back wax)

    http://forums.steroid.com/attachment...id=46306&stc=1
    Attached Images Attached Images  

  14. #14
    Join Date
    Nov 2004
    Location
    Plano, TX
    Posts
    74
    Huge!!!

  15. #15
    Join Date
    May 2004
    Posts
    421
    You're one thick bro.

  16. #16
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Thick overall... it's good to see more bros posting up their pics.

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