Jean-Claude

[J.S.N.]

is there any way to get as flexible as jean-claude? do people use devices like the one in kickboxer? my cousin did gymnastics and she says the straddle type spilts are hereditary, but i'm wondering if any of you guys know any techniques to dramiaticallt improve flexibility.

[jordanfanatic23]

try to give your self head.

[jordanfanatic23]

no im kidding, just practice on your splits more and more each day.

[J.S.N.]

try to give your self head.

i have.







didn't work.

[Jantzen4k]

is there any way to get as flexible as jean-claude? do people use devices like the one in kickboxer? my cousin did gymnastics and she says the straddle type spilts are hereditary, but i'm wondering if any of you guys know any techniques to dramiaticallt improve flexibility.

i dunno if your born with it but you can definately work at it everyday and become more flexible.


btw, you have the best name ive ever seen

[jordanfanatic23]

i dunno if your born with it but you can definately work at it everyday and become more flexible.


btw, you have the best name ive ever seen

i swear I was thinking the SAME thing. good name to get peoples attention and not have your name forgotten.

[J.S.N.]

thank you, guys. ever since i was a kid i've always wished john stamos was my uncle jessie. dave coulier can go eat a a dick though.

[MILPOLDAN1]

when i was a kid i took karate, and we did splits everytime we were in class for stretching and eventually it gets easier just have to stretch daily.

[nsa]

thank you, guys. ever since i was a kid i've always wished john stamos was my uncle jessie. dave coulier can go eat a a dick though.

Uncle jessie was pimp. He had a dope wife on full house, dave coulier didn't even have a girl.

[jordanfanatic23]

Uncle jessie was pimp. He had a dope wife on full house, dave coulier didn't even have a girl.

dave coulier smoked pot and did pop eye impressions. he was gay.

[J.S.N.]

i live in the detroit metro area (where dave coulier lives), and like two summers ago my friend's girlfriend saw him at this bar with two hot blondes draped over him.

that is so ****ing pathetic! why would a hot chick go all weak over some total douche just because he's like a d-list celebrity? and they say we're shallow...

[jordanfanatic23]

hey john stamos is on kimmel live right now .

[devilman208]

There are some videos out there that you can get that helped me (I'm unflexible as $hit!) Its all about proper body mechanics!

[AVAGO]

Just stretch stretch stretch and no bouncing when your at full strech just hold it...

[gymrat1976]

I'd recommend getting a book called relax into stretch by Pavel Tsatsouline. Hes a bad ass russian that teaches kettlebell training. Kettlebells are also awesome if you want very intense workout JMO

[J.S.N.]

thanx g i'll look it up at border's.

[gymrat1976]

Unfortunatley you prob won't find it at borders. Try dragondoor.com thats Pavels site. There is also a video Relax into Stretch if you prefer videos. All his stuff is top notch.

[J.S.N.]

oic thanx again.