does anyone have a clip of some one doing a dead lift ? im trying to see the form for them.
does anyone have a clip of some one doing a dead lift ? im trying to see the form for them.
Deadlift
http://www.exrx.net/WeightExercises/...BDeadlift.html
Straight-Leg Deadlift
http://www.exrx.net/WeightExercises/...gDeadlift.html
in that sld video he arches both his upper and lower back.. you want to avoid that. This one's better.
http://www.exrx.net/WeightExercises/...gDeadlift.html
Last edited by Dude-Man; 03-17-2005 at 12:14 AM.
alright, thanks for the tip dude man. it sucks cuz no one in my gym hardly even does squats never mind dead lifts
gasp. no deadlifts? blasphemy.
Originally Posted by jordanfanatic23
well ,maybe in the spring when I fly out to boston I can go to your gym and you can give me a few pointers on dead lifts, hahah.
That example for the stiff dead is totally bogus just like dude-man said. That site abc I think has issues with me. If your wish to injure yourself then do it like that.
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