
Originally Posted by
lzicc
I
Before I do the shot, I take a hot bath to get the muscles hot. While I am doing that, I get a hot water bottle and lay it on the loaded syringe. By the time I get out from the bath, the juice is all warmed up. I then used a alcohol wipe to wipe the injection area and then do the injection. With the oil being warm, it goes in alot smoother.
Once I am done with the injection, I wipe the area again with the alcohol swab then rub the area for about 3 minutes pretty hard. Then....I take a hot water bottle and lay it on the bed and lay the injection site on it for about 15/20 minutes. This seems to help disapate the oil.
I have hardly any pain if any at all the next day doing it this way. It's alot to go through but man does it make a difference. I hate when I would do an shot and be sore for the next couple of days. Just wanted to share this.